KX Life - Blog

We believe in a holistic approach to your health and fitness. Healthy eating tips, expert advice, and exercise hacks — it’s all ready and waiting.

Trainer Tips

Why join KX40 this time?

Trainer Tips

How to become a Pilates Instructor

Lifestyle

How to get a KX-proof makeup routine to go straight from work to working out!

Women using Pilates reformers

Lifestyle

How Many Times A Week Should You Be Doing Pilates?

Lifestyle

What to wear to pilates

Women using Pilates reformers

Lifestyle

How to stay motivated once KX40 is over

Health & Nutrition

5 tips for getting back on track after Easter

Pilates for Men - KX Pilates

Lifestyle

Mat vs. Reformer Pilates: What’s The Difference?

Women's Health Week banner

Lifestyle

Women’s Health Week 2020

New to a Pilates class?

Lifestyle

New to a Pilates class?