The Benefits of Reformer Pilates Exercises for Beginners
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Lifestyle
Busting 5 Reformer Pilates Myths
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Lifestyle
How to prevent injury and recover after a KX class
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Health & Nutrition
Pre and Post Workout Nutrition, according to a Master In Sports Nutrition
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Lifestyle
Beginners Pilates Class: What to Expect
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Trainer Tips
4 tips to help you prepare for KX40
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Lifestyle
Why more men are starting Pilates
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Health & Nutrition
Fuel your KX40 workouts
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Trainer Tips
Why join KX40 this time?
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Studio Locations
KX Studio Locations
We’re always close at hand so that you can get your KX Pilates fix whenever and wherever you want. Type in your postcode or suburb, and let the map point you in the right direction.
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