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Pilates Studios
in Canberra

If you’re searching for a Pilates studio in Canberra, you’ve come to the right place! With over 100 locations Australia-wide, KX Pilates is here to support you on your fitness journey. Join dynamic workouts that last exactly 50 minutes and are personalised to meet your unique needs and goals.

 

No matter your fitness level, our workouts are designed to help you achieve the strongest and healthiest version of yourself. Visit a KX Pilates studio near Canberra or search for studios by suburb.

The Kaizen experience

Inspired by the Japanese philosophy of “kaizen”, which literally translates to “continuous improvement”, our approach focuses on achieving consistent, incremental progress.

 

By combining traditional Reformer Pilates principles with innovative techniques, KX Pilates offers a unique and holistic approach to fitness. At our Pilates Canberra studios, we’re passionate about helping you achieve total wellness — mind, body and spirit.

 

Book a Pilates class in Canberra today and treat your body to the best care and rejuvenation.

Power up with highly rated Pilates in Canberra

Redefine your Pilates practice with the KXFormer. Unlike standard reformers, it offers a wider range of resistances and unique design features.

Wrapped up in high-quality vinyl, the KXFormer includes a sliding carriage, which is usable at both ends and expands your exercise options. It’s also equipped with bungees to enhance balance and support and back bars to facilitate pulling and upper body strengthening exercises.

With Reformer Pilates in Canberra, you’ll stand taller, move more gracefully and feel more confident in your own skin.

Explore a new dimension of fitness

At KX Pilates, we deliver top-notch fitness experiences that push your limits and take you one step closer to your wellness goals. Choose from our beginner, intermediate and advanced classes designed to help you discover the strength within you.

Plus, with varied levels of resistance on our reformer machines, you can advance at your own speed and comfort level.

Unlock your true potential

Increase your strength and stamina in our state-of-the-art Pilates studios in Canberra. Our facilities are strategically situated and fully equipped with cutting-edge amenities. Meet our inspirational trainers and immerse yourself in a supportive and welcoming community.

Train with the best

Elevate your workouts with our certified fitness trainers. They bring a wealth of industry knowledge, ensuring that every session strengthens your core from the inside out.

Invest in your well-being with our intimate, boutique-style Pilates classes in Canberra. Whether you’re aiming to enhance flexibility, build lean muscle or reduce stress and tension, our instructors are here to guide you every step of the way.

Get started with our introductory package

Start your Pilates journey with us! We offer new members a special price of 5 classes at $60. By choosing our Pilates studios near Canberra, you can ensure every session revitalises both your mind and body.

Don’t miss out — sign up for our introductory offer today!

CANBERRA PILATES STUDIOS

FAQs

Incorporating the Pilates reformer into your workout routine can offer several advantages:

  • Improved strength — The resistance provided by the springs on the reformer helps to build muscle strength, particularly in the core, arms, legs and back.
  • Increased flexibility — The reformer allows for a wide range of motion, helping to improve joint mobility.
  • Better posture — Maintaining good posture and preventing back pain relies on a strong core. Reformer Pilates classes involve slow and deliberate movements that strengthen both core and trunk muscles while emphasising proper body alignment.
  • Enhanced stability and balance — Reformer machines engage the deep stabilising muscles, including those in the abdomen, back and pelvic floor, helping to improve coordination and balance.

Not at all! We offer Reformer Pilates in Canberra tailored for beginners or those wanting to brush up on their skills.

Count on our friendly staff to help you select the right class that matches your fitness level and objectives. Our trainers are dedicated to supporting your progress, ensuring you maximise the benefits of every session.

We recommend attending Pilates classes in Canberra at least two to three times per week to achieve your desired results. This gives your body adequate time to recover between sessions. As your body adapts, you can gradually increase the number of sessions you attend.

Pilates involves a lot of bending, stretching, folding and balancing, so it’s best to wear breathable and non-restricting clothes.

Fitted tops and conforming stretch leggings help enhance comfort and flexibility. Grip socks offer additional stability, securing your feet and ankles during challenging poses.

Snug clothing also allows our instructors to better see your positioning, enabling them to monitor your technique and movement better and offer appropriate feedback.

Newcomers to our Reformer Pilates classes can take advantage of our special offer: 5 sessions for just $60. This exclusive package lets you try out our range of programs, consult with our skilled instructors and be a part of our supportive community.