Looking for a Pilates class in Sydney? With 20 studio locations in Sydney, and over 90 locations across Australia, KX Pilates is Australia’s leading reformer Pilates studio. Discover our conveniently located Sydney Pilates studios, including Parramatta, Surry Hills, Crows Nest and more. KX Pilates delivers workouts that are always dynamic, always 50-minutes, and always on your terms.
You’ve got goals, we’ve got you. Whether you are a fitness fanatic, new to reformer Pilates, or new to exercise all together, altogether our workouts are designed to build a stronger you. Find your nearest KX Pilates studio in Sydney below, or search for your nearest studio by suburb or postcode.
Meet the workout unlike any other. Combining traditional reformer Pilates principles with progressive techniques, KX curates full-body workouts designed to challenge everybody.
Our methodology is founded upon the ‘Kaizen Xperience’, originating from the Japanese philosophy of ‘kaizen’ or ‘change for the better’.
Small movements, giant leaps. We focus on delivering long-lasting results through small, continuous improvements to your fitness. Train harder and smarter with workouts that are always dynamic, always tailored and always 50-minutes — it’s fitness that fits around you.
KX Pilates is a modern evolution of reformer Pilates. Our workouts use a reformer machine with a signature spring system — adding resistance and targeting muscle groups in a way that traditional workouts just can't match.
New to reformer Pilates? You're in luck. Our industry leading trainers are there for you every step of the way at our Sydney Studios. They're here to help you get the most out of your workout to tackle your fitness goals, always on your terms.
All bodies were made to move — we’re here to show you how. Whether you are a fitness fanatic, new to reformer Pilates, or new to exercise all together, altogether our workouts are designed to build a stronger you.
Progression, personalised. With three class levels and varied levels of resistance on our reformer machines, you progress at your own pace. Define yourself with workouts that are always dynamic, always 50-minutes, and always on your terms — no one does Pilates like we do.
We’re Australia’s largest reformer Pilates group, delivering an unparalleled fitness experience through our Sydney Pilates studios. Our studios are conveniently located, with modern equipment, motivational trainers and a welcoming environment. Progress at your own pace with three class levels and varied levels of resistance on our reformer beds.
Come and meet some of the most inspirational fitness trainers in Sydney who will provide personalised Pilates sessions in small, boutique-sized classes. Tonnes of experience to get you moving. Chosen for their unique personalities and extensive industry expertise, KX trainers are welcoming individuals and your biggest supporters.
New to KX? Get moving with our introductory offer. Try 5 classes over 14 days for only $50. Define yourself and kick-start your Kaizen Xperience. T&Cs apply.
KX reformer Pilates classes draw on a mix of traditional Pilates techniques and modern fitness principles to deliver a dynamic full-body workout. KX workouts are designed to provide enhanced functional control — bringing body and mind together to promote physical and mental wellbeing.
Reformer Pilates at KX focusses on controlled movement paired with breathe work to target and strengthen specific muscle groups for a full-body workout.
The primary goal of reformer Pilates is to condition your body; attending classes regularly in addition to healthy eating will result in improved body physique and muscle tone.
As with any form of exercise, regular workouts will help to maximise the physical and mental benefits of reformer Pilates — we recommend attending a KX class 3 times per week for optimum results.
Pilates workouts are centred around your body’s core, aiming to improve your flexibility, posture, strength, mobility, balance and muscle tone. Our workouts use a wide range of exercises and movements, that target muscle groups across your whole body.
With a specific focus on muscles, ligaments, and tendons, KX workouts are designed to challenge every body by building strength that is foundational to your overall mobility.
In addition to strengthening your muscles, the reformer bed is designed to stretch and elongate them — improving flexibility and assisting with injury recovery.
We recommend combining regular reformer Pilates sessions with a healthy diet to nourish your body and aid with muscle recovery.
Yes, if you’d like to try KX reformer Pilates workouts, purchase our Introductory Offer and get 5 classes for $50 to use over 14 days.*
KX Pilates is not like your local gym – we don’t have lock-in contracts or monthly fees, you simply buy class packs through our app or website to use at your local studio as you need them.