KX Life

We believe in a holistic approach to your health and fitness. Healthy eating tips, expert advice, and exercise hacks — it’s ready and waiting.

KX40 Pilates Workouts

Health & Nutrition

Fuel your KX40 workouts

Health & Nutrition

5 tips for getting back on track after Easter

Pilates for Men - KX Pilates


Mat vs. Reformer Pilates: What’s The Difference?

Health & Nutrition

How Can Regular Exercise Help You Relieve Stress?

Health & Nutrition

Reformer Pilates: Is it a way to lose weight and build strength?