Intermediate Pilates Classes

ELEVATE YOUR PRACTICE WITH PILATES FOR INTERMEDIATE STUDENTS

Progressing from the basics, our intermediate reformer Pilates class at KX Pilates is the ideal next step for those who have a solid grounding in Pilates principles. These sessions are meticulously designed to challenge and extend your capabilities, introducing you to the more intricate aspects of Pilates.

In our intermediate Pilates classes, you’ll delve into exercises that amplify your strength, enhance your flexibility and challenge your coordination. Prepare to push your boundaries and explore new dimensions in your Pilates practice.

UPGRADE YOUR PILATES EXPERIENCE WITH KX PILATES

Our reformer Pilates sessions utilise the KXFormer, a superior upgrade to the traditional reformer, enhancing your workout in several ways:

• Dual platforms —Expands the exercise repertoire, accommodating all skill levels with more diversity.
• Expanded resistance range — Offers a broader spectrum of resistance levels than standard reformers.
• Versatile sliding carriage — Enables unique exercises at both ends, amplifying workout variations.
• Integrated bungee — Adds a new dimension to upper body workouts and provides support for balance.
• Premium high-quality vinyl — Ensures a comfortable and luxurious user experience.
• Innovative back bars — Facilitates a range of upper body and pulling exercises for comprehensive strength building.