Basics

BUILD YOUR FOUNDATION. DEFINE YOUR CONFIDENCE.

Your starting point to learn the KX Pilates method and build confidence on the reformer.

Guided by your trainer, each class introduces movement patterns, structure and technique through clear, step-by-step programming designed to support your progress.

Whether you’re new to reformer, returning after a break, or looking for more support, Basics gives you the confidence to move forward at your own pace.

Perfect for:

First-time clients new to reformer;
Those wanting to learn the KX method and build confidence;
Anyone returning to movement after a break.