THIS IS YOUR MOVEMENT.

You’ve got goals, we’ve got you. No matter how you choose to KX, we focus on fitting full-body workouts around you — it’s the whole nine yards, in 50-minutes.

All bodies were made to move — we’re here to show you how. Whether you are a fitness fanatic, new to reformer Pilates, or new to exercise all together, our workouts are designed to build a stronger you.

Progression, personalised. With three class levels and varied levels of resistance on our reformer machines, you progress at your own pace. Define yourself with workouts that are always dynamic, always 50-minutes, and always on your terms — no one does Pilates like we do.

BEGINNER.

Let’s get you moving. Purpose-built for those new to reformer Pilates or getting back into the swing of it after a break, beginner classes are designed to ease you in.

Your KX Academy qualified trainer will get you up and running with the basics of the reformer and the KX workout. Exercises are easily modified to accomodate injuries or fitness limitations.

INTERMEDIATE.

Let’s step it up. Mastered the reformer and KX fundamentals? Our intermediate level ups the intensity, introducing techniques to target more muscle groups.

Small movements, giant leaps. Intermediate classes build on your beginner foundational strength. Dial up or down the intensity to suit your goals using our reformer’s signature spring system.

ADVANCED.

Get ready to sweat. Specifically geared towards those who are masters on the reformer, our advanced classes are the ultimate dynamic workout.

Lead by our most seasoned trainers, you’ll challenge your strength and build stamina in ways that other workouts can’t match. Use our proprietary KXformer Power-Platform, available in select studios, to push yourself even further. All that in 50 minutes? You bet.

OUR TRAINERS.

Tonnes of experience to get you moving. Chosen for their unique personalities and extensive industry expertise, KX trainers are welcoming individuals and your biggest supporters.

From curated classes to personalised progression, our trainers are KX Academy certified and the best in the business. Work out with trainers who always put you first, second and third. Intimidating? Never. Inspiring? Always.

Are you an experienced health and fitness professional?
Looking for a career change? We’re ready when you are.

Specialty CLASSES.

50-minutes of face time and focus. Tackle your fitness goals with a custom-made workout designed around the most important person in the studio — you. Contact the studio directly to book a private class.

New or expectant parent? Our prenatal, postnatal, and parents’ classes are a safe and sweaty alternative to regular KX workouts — until you’re ready to get back into the swing of things that is.

LET’S GO — 5 CLASSES FOR $50*

New to KX? Get moving with our introductory offer. Try 5 classes over 14 days for only $50. Define yourself and kick-start your Kaizen Xperience. T&Cs apply.