We believe in a holistic approach to your health and fitness. Healthy eating tips, expert advice, and exercise hacks — it’s ready and waiting.
Lifestyle
The Benefits Of Pilates For Athletes: How KX Pilates Can Enhance Performance
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Health & Nutrition
The power of mind-body connection in KX Pilates
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Health & Nutrition
Face Pilates Techniques For Toned, Sculpted Skin
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Health & Nutrition
How to get over gym anxiety and improve your fitness with reformer Pilates
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Health & Nutrition
Why is protein so important?
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Lifestyle
What Is the Pelvic Floor & How to Engage It
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Health & Nutrition
Why become a reformer Pilates instructor?
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Lifestyle
6 Burning Questions About Reformer Pilates and Barre: Answered.
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Lifestyle
How reformer Pilates builds core strength and better balance
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Lifestyle
The Benefits of Reformer Pilates Exercises for Beginners
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Studio Locations
KX Studio Locations
We’re always close at hand so that you can get your KX Pilates fix whenever and wherever you want. Type in your postcode or suburb, and let the map point you in the right direction.
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