We believe in a holistic approach to your health and fitness. Healthy eating tips, expert advice, and exercise hacks — it’s all ready and waiting.
Lifestyle
How Many Times A Week Should You Be Doing Pilates?
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Lifestyle
Mat vs. Reformer Pilates: What’s The Difference?
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Health & Nutrition
How Can Regular Exercise Help You Relieve Stress?
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Lifestyle
10 Reasons Why Pilates Is Suitable For Everybody
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Lifestyle
What Are The Health Benefits of Core Strength Developed in Pilates?
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Lifestyle
The Advantage of Working Out in a Class: Why You Should Try It
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Lifestyle
The Best Time to Exercise: Why Time of Day Doesn’t Matter
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Studio Locations
KX Studio Locations
We’re always close at hand so that you can get your KX Pilates fix whenever and wherever you want. Type in your postcode or suburb, and let the map point you in the right direction.
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