We believe in a holistic approach to your health and fitness. Healthy eating tips, expert advice, and exercise hacks — it’s all ready and waiting.
Health & Nutrition
A Balanced Life: The Role of Pilates In Achieving Physical Harmony
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Health & Nutrition
What Are Pilates Classes Like: A Guide To Your First Pilates Class
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Lifestyle
Pilates For Improved Strength & Flexibility
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Lifestyle
From Mat to Reformer: Understanding the Different Types of Pilates Classes
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Health & Nutrition
Nutrition Tips to Complement Your Pilates Routine: Eating for Strength and Vitality
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Health & Nutrition
Pregnancy & Pilates: Safe & Effective Exercises For Expecting Mothers
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Lifestyle
The Evolution Of KX Pilates: A Look At Its Origin & Philosophy
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Lifestyle
The Process of Owning a KX Pilates Studio
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Health & Nutrition
Meet our Sleep Expert, Olivia Arezzolo
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Lifestyle
A Guide To Choosing The Right Pilates Class For Your Fitness Goals
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Studio Locations
KX Studio Locations
We’re always close at hand so that you can get your KX Pilates fix whenever and wherever you want. Type in your postcode or suburb, and let the map point you in the right direction.
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