This is your starting point, a space to learn, grow, and build confidence in your reformer pilates movement. Designed to help you understand the KX Method, this class introduces you to the KX flow, props, and class structure through thoughtful, step-by-step programming led by your trainer.
Whether you’re stepping onto a reformer for the first time, returning after a break, or seeking more support, Intro helps you develop the knowledge, strength and confidence to progress, at your own pace.
Perfect for:
First-time clients new to reformer
Anyone wanting to learn the KX Basics and build confidence
Those returning to fitness after a break
Where your challenge is your choice. Built for every body, and designed for you, this open-level class adapts to your goals, energy, and experience.
Each class offers progressive layers and personalised spring options, giving you the freedom to move at your own pace, build strength, and unlock your potential. For those ready for more, Signature builds power, precision, and control, setting you up to progress to Advanced.
Signature is where you’ll continue your KX journey, building confidence, capability, and consistency through movement that challenges you and supports your growth.
Perfect for:
Newly confident to seasoned KXers;
For new clients familiar with reformer pilates and ready to keep progressing;
This is where challenge evolves into mastery. Designed to test your limits through complex movement patterns and dynamic transitions that take you beyond our Signature class.
Each class demands focus, stamina, and technique, combining control with endurance to test both your physical and mental capacity. It’s for those who thrive on challenge, crave progress, and are ready to redefine their limits.
Perfect for:
Experienced KXers with strong reformer foundations;
Those seeking higher intensity, precision, and performance progression.
Progress isn’t only made in the workout – it’s made in the recovery. Active Recovery applies the same KX quality, structure, and care, but with a restorative twist.
Designed to relieve sore muscles, release tightness, and restore movement, this class supports joint mobility, fascia release, and nervous system reset. A great addition to your training routine, it helps your body adapt, recover, and perform at its best.
Perfect for those who train regularly, feel tight or fatigued, or simply need time to recharge between classes, Active Recovery keeps you moving well and feeling your best – in and out of the studio.
Perfect for:
Clients balancing higher-intensity or frequent training;
Those feeling tight, sore, or fatigued and needing to restore movement;
Those easing back to fitness after injury or time off;
Clients wanting a slower-paced, restorative class.
For studio specific information, booking assistance or general enquiries, please contact your local KX Pilates Studio directly.